DRG’s 5th SA RnR training season begins at 7 AM on Saturday, July 16.
This FREE 20 week program will include 2 group runs per week. The Saturday morning runs will start at 7 AM in the Pearl Brewery parking lot near the Amphitheater (close to the Hotel Emma). The Tuesday evening runs will begin on July 19 at 6:30 PM and meet at the SA Zoo parking lot on N. St. Mary’s.
We will provide, to those on our email list, a sample training plan along with a weekly suggested routes. For those of you who are more experienced runners with training plans that have served you well, by all means, keep using them. You may be able to share with less experienced runners and help them along the way.
Your participation with DRG is strictly voluntary. We continue to be a run at your own risk group of diverse individuals with folks ranging from walkers to Boston qualifiers. You are welcome to accept all, some, or none of our suggestions during the season.
BE SAFE and